A tree can be your friend, philosopher and guide, if you listen to it, writes V N MITTAL

Stones have been known to move and the trees to speak,’ said Shakespeare in Macbeth. In many cultures including Indic, a tree is considered a sacred object of worship. Besides the Chipko Movement, several other stories abound of people doing everything they can to save a tree.The vedas hail trees and urge human beings to protect and nourish them to nurture the environment.

The Rig Veda forbids their destruction. The Mahabharata, Ramayana and Gita have similar messages. The shedding of leaves from a tree and their blooming again signifies
the continuity of life and proves the doctrine of rebirth as believed by the Hindus and Buddhists. A tree symbolises wisdom. It serves as the abode of the yogis, healers, environmentalists and spiritual gurus. Their roots often, spread to unfathomable depths signifying that a well-grounded life can draw strength from its roots.The leaves of the tree embody petals of wisdom.The whispers that emanate from rustling leaves convey a divine message to humanity but only a few can appreciate it. Banyan trees enjoy the status of a national symbol in India. It was under a banyan tree that the Buddha got enlightenment. In Hindu mythology, it is considered as immortal and known as a Kalpavriksha as it is believed to be a wish-granting tree.You will find women tying threads around its trunk to fulfil their wishes and to express their gratitude.
A tree is a mute spectator of people who pass by, a listener of their conversation and a witness of all their activities. Once, a breathless jogger took shelter under the sole tree in the park. “Hey! What are you up to?” The jogger suddenly heard someone ask him. Confused, he looked towards the tree and asked whether it was the tree who had that was animated by fluttering leaves.The jogger continued to talk to the tree. He asked,“What do you think of people’s behaviour towards you?”The tree said; “I’m shocked by people’s behaviour.You never feel grateful to the man who planted the tree in the first place and much less to us who absorb all your carbon dioxide and in return give out oxygen — so essential for your survival.”

To express his resentment, the tree became mum. A tree speaks a language that can transform our lives, if we follow what they communicate. The ability to communicate with the tree can be acquired by practising a few things.Walk in a park or woods; wander around different trees and practise tuning into their energy. Notice how different species emanate different kinds of energies, for instance, ash trees are known to bring peace of mind. Birch trees give mental peace; beech
helps in skin problems and pine trees help resolve heath issues such as an irritant bladder. So choose a tree that can answer your specific problem.Try to sense its aura or energy field by moving away from it. Connect and send warm energy toward the tree from your heart.
Put both hands and your body against the trunk and hug the tree. A hug of a tree seems to unfold hitherto unknown truths and takes your mind to a state of deep meditation — the realm of peace and tranquility. Tune into its consciousness; notice how the tree smells and feels against your skin.Talk to the tree and be receptive to what it is trying to convey.The key to communication lies in linking your mind with the mind of the tree.
In essence, a tree is a friend, a guide and a spiritual guru to ferry you safely in the otherwise troublesome journey of life provided you listen to its whispers carefully
 

Doing meditation the reiki way

ning a high level of life force energy, prana, is a pre-requisite for holistic health, achieved through practice of various techniques that can generate balance between body and mind, such as yoga, Tai Chi, Quantum Touch, or Reiki, to name just a few. All of them employ one or the other form of meditation as an important component for treatment at the physical, mental, and emotional levels. 

The two-in-one Reiki meditation technique deftly combines the healing powers of both meditation and Reiki. The benefits accruing from them increase manifold as a consequence of synergy generated by blending them together. What keeps Reiki meditation apart from other meditation forms is its unique ability to strengthen the innate healing capability of the practitioner. 

Mikao Usui revived the ancient art of tapping into the universal life force energy for healing known as Reiki. He was once asked by a pupil," I have practised meditation for a number of years, why do I need to learn Reiki to help me learn to meditate?" Meditation is an integral part of Reiki. In his Reiki practice and teachings, Usui practised meditation as an important constituent. In fact, he often used Gassho (hands held in prayer position) meditation as a means to pass the ability to channel Reiki to the practitioner. Also, Osho Rajneesh who developed Osho Neo Reiki twenty years ago included powerful meditations for a faster healing. 

After Mikao Usui, a number of forms of Reiki Meditations have found their way in Japan and other countries. 

One of the simplest but effective RM involves the following steps: 

1. Sit quietly with closed eyes in a Sukh Asana or upright in a chair, with both hands held in front of your chest in prayer `Gassho position and the soles of the feet joined together. 

2. Connect to Reiki by simple intent or by drawing distant healing symbol 

3. Draw the power symbol with your hand in front of you and say it three times. Visualise white light emanating from your fingers. 

4. Visualise the symbol in the third eye chakra and meditate on it. 

5. Now allow the symbol to float up as a brilliant light above your crown. Return your awareness to the third eye chakra. 

6. When finished, relax and release your all thoughts. You feel fully energised with the healing energy 

For those who do not possess the ability to channel Reiki, the Gassho meditation can be performed in this way: 

1. Hold your hands a little above the chest in prayer position in such a way that that your exhaled breath can be felt at a point where the top of the middle fingers representing fire element meet the hands joined together. 

2. Now focus your attention at that point and try to release stray thoughts by focussing at the point repeatedly. Do not try to chase stray thoughts. Return your focus to the point by pressing the two middle fingers against each other. 

Practise RM for twenty minutes a day or as long as you feel comfortable. Reiki Meditation deftly combines the usual healing effects of simple meditation techniques with Reiki and works in more ways than one. 

(The writer is a Reiki Sensei based in Dehradun) 

Follow us on Twitter for more stories

Stay updated on the go with Times of India News App. Click here to download it for your device.

Post a comment

Doing meditation the Reiki Way

ning a high level of life force energy, prana, is a pre-requisite for holistic health, achieved through practice of various techniques that can generate balance between body and mind, such as yoga, Tai Chi, Quantum Touch, or Reiki, to name just a few. All of them employ one or the other form of meditation as an important component for treatment at the physical, mental, and emotional levels. 

The two-in-one Reiki meditation technique deftly combines the healing powers of both meditation and Reiki. The benefits accruing from them increase manifold as a consequence of synergy generated by blending them together. What keeps Reiki meditation apart from other meditation forms is its unique ability to strengthen the innate healing capability of the practitioner. 

Mikao Usui revived the ancient art of tapping into the universal life force energy for healing known as Reiki. He was once asked by a pupil," I have practised meditation for a number of years, why do I need to learn Reiki to help me learn to meditate?" Meditation is an integral part of Reiki. In his Reiki practice and teachings, Usui practised meditation as an important constituent. In fact, he often used Gassho (hands held in prayer position) meditation as a means to pass the ability to channel Reiki to the practitioner. Also, Osho Rajneesh who developed Osho Neo Reiki twenty years ago included powerful meditations for a faster healing. 

After Mikao Usui, a number of forms of Reiki Meditations have found their way in Japan and other countries. 

One of the simplest but effective RM involves the following steps: 

1. Sit quietly with closed eyes in a Sukh Asana or upright in a chair, with both hands held in front of your chest in prayer `Gassho position and the soles of the feet joined together. 

2. Connect to Reiki by simple intent or by drawing distant healing symbol 

3. Draw the power symbol with your hand in front of you and say it three times. Visualise white light emanating from your fingers. 

4. Visualise the symbol in the third eye chakra and meditate on it. 

5. Now allow the symbol to float up as a brilliant light above your crown. Return your awareness to the third eye chakra. 

6. When finished, relax and release your all thoughts. You feel fully energised with the healing energy 

For those who do not possess the ability to channel Reiki, the Gassho meditation can be performed in this way: 

1. Hold your hands a little above the chest in prayer position in such a way that that your exhaled breath can be felt at a point where the top of the middle fingers representing fire element meet the hands joined together. 

2. Now focus your attention at that point and try to release stray thoughts by focussing at the point repeatedly. Do not try to chase stray thoughts. Return your focus to the point by pressing the two middle fingers against each other. 

Practise RM for twenty minutes a day or as long as you feel comfortable. Reiki Meditation deftly combines the usual healing effects of simple meditation techniques with Reiki and works in more ways than one. 

(The writer is a Reiki Sensei based in Dehradun) 

Follow us on Twitter for more stories

Stay updated on the go with Times of India News App. Click here to download it for your device.

Post a comment

Beautiful lotus-Easy metaphor

Beautiful lotus, easy metaphor

RELATED

• How meditation helps beat stress
• Meditation helps build stronger brains

The lotus is an amazing flower. Not only is it a symbol of wisdom and purity, it has a range of spiritual overtones that serve as popular aids to learning. 

The lotus, emerging from the water and standing above it - undrenched and unsullied - has come to be accepted as a symbol of enlightenment and purity of mind in Buddhist and Hindu thought. Not only is the lotus in bloom a pretty sight, it evokes positive thoughts in one who links it with his own journey on the spiritual path. 

The image of the flower has profound connotations and can be so easily used to interpret and explain the Buddha's transcendence, the non-attachment concept of the Bhagavad Gita, and the evolution of our consciousness, the cause and effect theory of karma, and a host of other teachings. 

The lotus is closely linked to the sun. It opens when the sun rises and closes when the sun sets. The eight petals of the flower could be taken to signify the eight noble paths. The white coloured lotus stands for mental purity and spiritual perfection, the red for purity of heart, love and compassion, the blue for wisdom and the pink lotus is often considered as the supreme lotus reserved for the most exalted deity. 

In each one of us, the lotus can be visualised seated on the crown in a subtle form of a thousand petals opening upwards to receive divine cosmic energy. A closed lotus indicates an innate potential for enlightenment and an open blossom signifies an evolved consciousness. In paintings and sculptures, Buddha - the enlightened one - is often shown seated on a fully blossomed lotus for this reason. 

The sacred lotus can be found in depictions of many Hindu gods and goddesses, too. Lakshmi, Saraswati, even Ganesh sometimes, are shown seated on the sacred lotus. Brahma the creator is depicted as seated on a fully opened lotus flower. The four faces of Brahma represent the four Vedas. 

The lotus has the power to self-exist and self-regenerate and this shows the continuity of birth and rebirth. In the Statham Brahmna, the lotus is a symbol of the womb. Hence the flower is a symbol of life and fertility. 

The karma principle can be explained easily with the help of the lotus. The flower signifies human life as being governed by cause and effect. Every cause produces an imprint leading to an effect that can be experienced during the doer's lifetime or in his future life. 

The Buddhist mantra 'Om Mani Padme Hum' refers to the lotus. Here it signifies wisdom. In the Bhagavad Gita, non-attachment to the objects of sense perception is compared to a lotus or padma. "Any person who dedicates all his karma to the Supreme, and carries them out without clinging to the result, remains unblemished by karmas just as the lotus is untouched and undrenched by water." 

(The writer is a Reiki Sensei based in Dehradun.) 

Beautiful lotus, easy metaphor

RELATED

• How meditation helps beat stress
• Meditation helps build stronger brains

The Mystic Power of Numbers

V N Mittal

“The world is built on the power of numbers and the entire universe is composed of mathematical patterns.” Pythagoras

Numbers play an important role in every sphere of life. They have been used in myriad of ways. The mathematicians employ them for solving arithmetical problems, the statisticians gather data and analyse the numbers to draw valid conclusions, the astrologers and numerologists employ them for making predictions and foretelling the fortune. You can’t have a residence without numbers. Not only are they indispensable in our day to day dealings – but also they have spiritual ramification.

Numbers have been in use in various cultures and religions ever since the man started feeling the need to use them in daily life. They are often mentioned in the ancient Biblical literature and Hindu mythological texts. In the Vedas too, one finds numbers such as 1, 3, 7 and 10 repeatedly occurring.

Pythagoras, a Greek mathematician, gave a new meaning to the numbers and evolved numerology – the science of numbers. According to him, the world is built upon the power of numbers. He observed that the entire universe is composed of mathematical patterns. All things can be represented in numbers which correspond to universal vibrations.

Belief in any symbolism gets established as you observe the phenomenon occurring repeatedly – especially so when you spot their relationship with the events in the cosmos. This led all cultures to consider numbers as very sacred and show preference for certain numbers in their religious beliefs and activities.

Numbers have mystic powers I realized when they began unfolding for me the hidden secret behind them. In fact, the numbers provided me with the wherewithal as I grew up. I dealt with them all my life as a Statistician. Statistics have often been blamed and likened to lies. But the count matters-- all be it -- the number of RBC's in the blood or the number of runs made by a team on a cricket ground. The power of numbers can be gauged from the fact that Governments come into being only when they have the desired numbers and crumble when they fall short of them.

Numbers take on more meaning than just for counting. Some numbers have a greater bearing on our lives, than others. Take for example number 5. The five elements i.e. void, fire, earth, water and air, sustain life. The number 7 signifies the seven seas, symbol of divinity, Greeks noticed 7 planets encircling the Sun, 7 hills of Babylon, 7 wonders of the world, 7 chakras in human body and the seven layers of aura. The ancient cities of Babylon, Jerusalem and Rome were built on seven hills.

Number 8 was a number of Lord Krishna who was born in the eighth month [August] and rode on a chariot pulled by eight horses. In China 8 is considered as lucky. Number 9 is the highest single digit and has a unique property; you may multiply it by any number and the total still adds to 9. But the number zero seems to encompass the entire philosophy of life as Swami Viveka Nanda explained in his famous speech in US. Its power multiplies manifold by just shifting its position from units to the ten's, hundredths and so on.                                                                                    

Some numbers have a spiritual linking. The number108, for instance, is considered sacred by the Hindus and many other cultures.  The rosary used for chanting the mantras has 108 beads as it is considered auspicious to chant a mantra 108 times   to attain our goals and lift ourselves from the ordinary to the higher level of consciousness. Using the number 108 helps in coordinating the rhythm of time and space and we tend to remain with the spiritual power of nature. All Buddhists accept the Buddha footprints with its 108 auspicious figures found marked on his left foot when his body was discovered. Similarly, number 40 is significant in the Jewish, Christian, Islamic and other traditions.

With the knowledge and conscious use of harmonious numbers, you can change the direction of your life and enjoy the bliss and harmony.

----------------------------------------------

The writer is a Reiki Sensei based in Dehradun and can be reached at email vn.mittal@gmail.com

The Power of Three P’s
By V N Mittal
Positive thinking, positive attitude and positive speech are the three prerequisites that can
transform your life—physically, mentally and spiritually. In fact, the three form the pillars of personal
development. They are so interwoven and intertwined that passage through one leads to the other.
Attitude is a mental position. It is how we believe in ourselves, feel and think about the future and
react to the past. It is our attitude that makes us respond to people and different situations based
on our acquired belief, values and assumptions. Our behavior determines our attitude. Positive
attitude is a catalyst that brings a chain of happenings and results. It draws people to you while
your negative attitude may repel them. Positive psychological studies indicate that an affirmative
attitude along with an optimistic outlook and positive thinking, not only can bring better health and
happiness,--but also may elevate us spiritually. We find ourselves in a much better situation to
connect to ourselves and others.
No one is devoid of thinking. According to Rene Descartes, ‘Je Pense donc je suis’ meaning I
think—therefore I am’ Thoughts generate action-- positive thoughts lead to positive speech and
in turn positive action and positive living. Also the negative thoughts generate negative actions
leading to negative living. Positive affirmations and positive confessions make life run smoothly.
You are enabled to tackle unexpected problems by maintaining positive attitude in a creative way.
One way to maintain positive thinking is by forgiving people.
So the thought process is the prime mover and a key to positive living and success. “You see
things and you say ’why?’ but I dream things that never were; and I say ’Why not?’ ” says George
Bernard Shaw. An optimist views the bottle as half full and the pessimist as half empty. A positive
mind anticipates happiness and joy and sees a successful outcome in every situation and action.
As per the law of attraction also, what ever the mind expects, it finds.
Not everyone believes in positive thinking. Negative experiences and failures seem to condition
the mind to believe in negative outcome of whatever is attempted in life. A story goes that a young
man was to appear for an interview. His past experience of failures in the job interviews had
conditioned his mind to such an extent that he anticipated his rejection in interview. He felt tense
and resultantly could not sleep the whole night and got up late next morning. He had no time left to
iron his clothes well and proceeded to appear for the interview shabbily dressed and confused. The
outcome was obvious. His negative attitude brought up a chain of happenings that led to his failure.
In fact, both positive and negative thoughts are contagious. People in your proximity easily pick
up the vibes. Negative thoughts, words and attitude generate unpleasant moods and actions.
Negative thinking leaves toxins in the system and seems to poisons it. Failure, frustration and
disappointment ensue.
Positive attitude is the natural corollary of positive thinking. One can tame the mind by developing
and manifesting a positive attitude, constructive and creative thinking and looking at the failures as
a blessing in disguise. Make it a habit to allow into your consciousness feelings of happiness, and
success. Once negative thoughts clutter your mind, endeavor to replace them with the positive
ones. The use of positive words such as, ’It can be done’, ‘yes, it is possible’, ‘I can do it’ in your
speech has a powerful effect on your mind and can evoke feelings of peace; happiness and
success; better health and emotional wellbeing. Misused words generate misleading thoughts so
be aware of what words you choose in your conversation.
By combining the power of positive thinking, affirmative attitude and positive speech in our day to
day lives, we tend to attain perfection and a state of Buddha hood.
The writer is a Dehradun based Reiki Sensei. He can be reached at email
Vn.mittal@gmail.com

Quantum Touch: Energy Healing

You can enhance your innate healing capabilities by integrating the techniques of Quantum-Touch and Reiki.

My quest to amplify my energy level and healing power led me to explore another hands-on healing technique in line with Reiki, known as Quantum -Touch [Q-T] developed by Richard Gordon.

The powerful technique has been endorsed by physicians, acupuncturists, chiropractors and Reiki masters. Some of the Reiki masters using Q-T in combination with Reiki have found it so effective that they call it ‘Turbo charging Reiki or Reiki Empowerment’. The statement may appear exaggerated, but using the two systems together does seem to augment their combined effect manifold as a result of synergy so generated. What is most thrilling about Q-T is the electric speed and the intensity with which it works.[Also read Essential Therapies, CW March 2007]

What is Quantum-Touch?

According to mind-body guru, Deepak Chopra, “In order for consciousness to affect matter, it must affect it at a quantum or subatomic level”. Richard Gordon believes that there exists an intersection point on a subatomic or quantum level where consciousness and matter intersect. By manipulating this point, Q-T, dynamically and positively, activates the body’s own healing process through love and intent.

From the DNA to the bones, all cells and systems effortlessly respond to the healing vibration of love.

How does Q-T work?

Q-T activates the body’s in-built healing mechanism through a conscious manipulation of the area being healed at the subatomic or quantum level and changing the vibration of the area by matching with the raised resonance [vibration of one body in response to that of another] of the practitioner through entrainment [the process by which things align their movement and energy together to match in rhythm and phase].

Q-T works on the principle that energy follows thought; the practitioner directs his intention and focus to create a high energy field and uses that field to surround the area to be healed.

It works its way up through the atoms, molecules, body-cells, tissues and organs to produce the desired healing response.

How are Q-T and Reiki similar?

The healing systems of Quantum-Touch and Reiki work on the common principle of raising the vibratory level of the practitioner. Only the modus operandi differs. The former employs resonance and entrainment and the latter uses universal life force energy to boost the innate life force energy of the body. Both systems are hands-on-healing and work on the premise of intent and love. So blending them together is quite safe and effective.

Some Q-T exercises

At the core of Q-T are the body focusing, and special breathing techniques. A combination of these techniques enables the practitioner to powerfully focus and amplify Chi [life-force energy] with the hands placed on the area—the role that the Power Symbol performs in Reiki. No symbols are, however, used in Q-T.

Body awareness exercises

Feeling your finger

Hold your finger in the air and be aware of it. In about two minutes, you will feel vibration/ buzzing/heat/heaviness on it. Some may feel an increased awareness of the finger itself.

Feeling your body parts

This exercise is best done seated in a chair with the help of a friend. It is meant to bring energy and sensation to all body parts.

Start doing gentle sweeping strokes upward from toes of the feet to the ankles, patting and stopping at ankles. Repeat the sweeping without touching, if no upward movement of energy is felt, then resume gentle stroking. Continue moving upwards, gently stroking shins, knees, thighs, hips, lower pelvis, stomach, chest, neck and up to the head, in that order. Then come down from both sides of the head [right hand moving down the left side and left hand down the right side] stroking down the opposite shoulders, arms and ending into the hands, feeling the sensations of heat, vibration, tingling or buzzing all over the body parts. The toe to head stroking stimulates the directional flow of energy throughout the body. You may repeat the exercise a number of times to enjoy the sensations.

You may find it cumbersome to do it on the back of your body by yourself and may need help.

18 Inch sweeps

Repeat the Exercise 2 ["Feeling your body parts"] pattern. This time, employing longer sweeping strokes of 18 inches in length each. Start with a sweeping touch from the feet up to the knees. Stop to feel the sensation and gradually move to the head, then down to the shoulders and to the hands.

Conscious and controlled breathing

The 4-4 breath

Do thorough body sweeps mentally from feet to top of your head as you inhale to the count of four [of one second each]. You should feel as much sensation as possible as you bring your awareness through your body. Exhale to the count of four and let all the sensation, so generated, concentrate in your hands. This is an easy breathing exercise.

The 1-4 breath

Completely inhale to the count of one and exhale to the count of four. Inhaling to the count of one requires mouth breathing. Stop if you feel dizzy.

Deep abdominal breathing–2-6 breath

Two counts of one second in length for inhalation and six counts of one second each for the exhalation complete a cycle. This is a very powerful breathing technique and there is no holding of breath involved.

Connecting energy to breath

Linking body awareness exercises with breathing techniques helps the flow of energy in the session. Mentally, do a full body sweep on yourself. You may sit or stand. Start a 2-6 breathing pattern and place all your awareness in your hands. Feel the energy building on exhalation. Do this for a few minutes till you are able to coordinate the exhalation with sensation. Focus on the 6 counts of exhalation.

Keeping the hands gently cupped, start 1-4 breath pattern. Notice the change in sensation in your hands. Work to feel the sensation increase on exhalation. Now start doing the fire breathing technique. As you breathe keep your hands closed/cupped [as done in Reiki]. After you have finished the rapid inhalations and exhalations, take a large inhalation and go into 1-4 or 2-6 pattern.

Tip: Notice the change in sensation in your hands. If you feel increase in sensation on exhalations, you are doing well and are ready to proceed to next step i.e. passing the energy and doing the healing session as explained.

How to heal

Place your hands on both sides the patient’s pain area. If you are working on the neck or back, place one hand on each side of the vertebrae of the spine. Running energy with the tips of ‘tripod’ [tips of the thumb and first two fingers joined together] into the occipital ridge for about two minutes is an effective way to treat neck pain. Remember to take large breaths throughout the treatment. While working, pay close attention to the changes in sensations in your hands. Chase the pain and shift your hands to the area of shifting pain, if any. Treat for 20-30 minutes if pain continues. The trick is to use the breathing techniques through the session.

Focusing the energy through the tips of the ‘tripod’ is also a highly effective way to treat pain in very small areas such as jaws.

How to integrate Reiki with Q-T

Combining the two hands-on-healing techniques together is easy. It can be achieved by focusing the energy on each of the Reiki hand positions using Reiki symbols. Simultaneously connect breathing to the sensation in the hand and continue the breathing.

Concurrent use of Reiki symbols, especially laying power symbol on each of the position adds to the focus of resonance and entrainment and makes it a still more powerful healing technique. The other advantage of using Reiki Power Symbol while you run the energy doing full body sweeps [an essential Q-T exercise] is that it acts like a spiral spinning the energy through and around your body at the same time. Making the energy spin raises the vibration and the potential for the energy to penetrate deeper.

This Q-T technique of treating the area by sandwiching it between the two hands also amplifies your healing power manifold.

Benefits

Quantum-Touch has been found especially effective in addressing bone-related problems. Bones move into alignment with just a light touch. The technique is remarkably effective in dealing with all sorts of neck or back pains with a fire fighting speed and safety. When combined with the healing power of Reiki, the results are amazing. You may use the two together to send distant healing, balance emotional distress or even to heal your pet dogs, cats, horses or other pets. Those who have no access to Reiki, will still find the Q-T technique as outlined here, useful for practice.

Disclaimer: This article does not purport to be a substitute for proper training either in Quantum-Touch or in Reiki, though knowledge of latter is presumed.

Achieve a greater state of wellbeing

There is far more to Quantum-Touch [Q-T] than merely assisting the body to alleviate pain or symptoms. Beyond the paradigm of disease, is the concept of ‘wellness’ — constantly striving to achieve greater states of well-being and happiness.

Q-T can:

• Relax muscles
• Release stress
• Enhance the recovery from workouts
• Help align structural problems
• Improve immune and endocrine function
• Improve general health.

One of the unique qualities of Q-T is that it elegantly works in conjunction with any other healing modality, and is a great stand-alone therapy as well. Chiropractors say that it is an advanced form of chiropractic, since bones glide back into alignment with only a light touch. Acupuncturists, naturopaths, osteopaths, physical therapists, Reiki masters, chi gung, cranial sacral practitioners, agree that Q-T transforms this practice.

Quantum-Touch and the mind

Panic attacks usually conclude extremely rapidly, and Q-T works well with multiple personality disorder and obsessive-compulsive disorder. Life-force energy can cause one to feel emotionally balanced and can bring about rapid and profound emotional shifts in a short amount of time. It is not uncommon for someone who is experiencing an extremely painful emotional state to be brought to a state of well-being in session of 15-30 minutes.